BOB’S RED MILL Cereal 10 Grain

This is the hot cereal standard of the whole grain world, and we make it! This delicious breakfast cereal boasts a variety of ingredients:

• Rolled oats are rich in protein, vitamins, minerals and fiber.
• Whole wheat is a good source of fiber as well as calcium, iron, phosphorus and other minerals.
• Rye contains fiber, protein, vitamins and minerals.
• Barley is high in dietary fiber and is also a mineral-rich food.
• Triticale is packed with dietary fiber and potassium.
• Flaxseed is the most widely available botanical source of omega-3 fatty acids.
• Soybeans are high in protein, calcium, iron and fiber.
• Millet is alkaline, which makes it easy to digest.