Brands
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- Grains-Seeds-Beans
BOB’S RED MILL Barley Pearl
- Pearl barley, one of the world's oldest and most treasured cereal grains‚ is used by cooks and chefs around the globe. In fact, it's the fourth most cultivated cereal grain, behind corn, rice and wheat. Barley flour is also popular, but take note: while barley is not wheat, it does contain gluten. However, hulled barley grain retains significant amounts of…
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BOB’S RED MILL Bulgar Red Wheat Ala
- No Grain. No Gain®. Looking for plant-based foods? The nutrition in whole grain bulgur wheat will fill you up and keep you going. Made from whole grain hard red wheat berries that have been parboiled, dried and cracked, our medium grind (#2) bulgur has more texture than fine bulgur, but it’s still quick to prepare and can be reconstituted with…
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BOB’S RED MILL Chia Seeds
- Omega-3s, Antioxidants and More The benefits of adding chia seeds to your diet are boundless. By eating chia seeds, you'll enjoy a wealth of fiber: 5 grams in just one tablespoon, as well as 10% of your daily value for calcium and iron. Chia seeds also contain antioxidants, so-called “healthy fats” and essential fatty acids, including omega-3 fatty acids in…
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BOB’S RED MILL Corn Grits/Polenta
- Bob's Red Mill Organic Yellow Corn Polenta is made using only the finest golden corn for a rich flavor that is sure to please your palate, any meal of the day. It is made from coarse ground corn, boiled in water to create a porridge. This can be topped and served immediately for a warm corn side dish. Alternatively, you…
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BOB’S RED MILL Cornmeal Medium (Gf)
- This stone ground cornmeal is created from the same high-quality, whole grain yellow corn as our legendary corn meal. It makes spectacular gluten free cornbread—try it in a cast iron skillet—but you can also use it to make blueberry muffins, delicate butter corn cake, creamy polenta, batter for corn dogs and much more. In addition to making great cornbread this…
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- Grains-Seeds-Beans
BOB’S RED MILL Couscous Golden
- Our Golden Couscous has a slightly nutty flavor and hearty texture. Because of their small size, our couscous granules are ready to eat in just 5 minutes! One serving of Golden Couscous has 9 grams of protein, and can be a delicious alternative to traditional pastas and white rice. Enjoy like Moroccan couscous as a bed for stew, meat or…
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BOB’S RED MILL Flaxseeds & Flaxseed Meal (Gf)
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- Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It's also a powerful natural cholesterol controller. Our…
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- Grains-Seeds-Beans
BOB’S RED MILL Hemp Seed Hulled (Gf)
- Gluten Free, Flavor Full. Hulled Hemp Seed Hearts are gorgeous green and cream colored seeds with a mild nutty flavor and a wealth of nutrition! Add to smoothies, shakes, hot cereals, salads, yogurts, baked goods and even ice cream to help keep you satisfied and boost your nutritional intake. Because they are handled in our dedicated gluten free facility, you…
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- Grains-Seeds-Beans
BOB’S RED MILL Millet Hulled (Gf)
- The light flavor of the hulled grain allows it to be a sweet or savory food, which means the possibilities are endless! Enjoy whole grain millet as a unique alternative to rice in salads and stir-fries. Create a sweet breakfast millet porridge or add uncooked millet to bread for extra crunch. Or serve cooked millet with a drizzle of olive…
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BOB’S RED MILL Organic Farro
- Add whole grains to your diet and take a culinary voyage to the Mediterranean with farro. Although not gluten free, organic farro grains are a good source of iron and plant-based protein. It’s also easy to digest, allowing your body to readily absorb the nutrients. Our organic farro grains are very lightly scratched, as is traditional, to allow for a…
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BOB’S RED MILL Organic Flaxseed Meal (Gf)
- Golden flax seed is high in alpha-linolenic acid, an essential fatty acid. Ground flax seed also contains iron, protein and fiber. Add flax seed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavor. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each…
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BOB’S RED MILL Organic Flaxseed Meal Golden (Gf)
- Golden flax seed is high in alpha-linolenic acid, an essential fatty acid. Ground flax seed also contains iron, protein and fiber. Add flax seed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavor. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each…
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- Grains-Seeds-Beans
BOB’S RED MILL Organic Flaxseeds Golden (Gf)
- The benefits of flaxseed are clear, flax is an incredibly rich source of lignans, a type of phytonutrient that offers possible health benefits. In addition to lignans, our organic golden flax seed is an excellent source of fiber and a good source of iron, although ground flax seed is more easily digested by the body—toss our golden flax into a…
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BOB’S RED MILL Organic Kamut Grain
- The plump, golden Kamut® Khorasan wheat berries are a nutritious source of selenium, zinc, magnesium and iron. Kamut® wheat is exceptionally high in protein, containing 7 grams of protein per serving, and a good source of dietary fiber. A nutritional powerhouse, Kamut® grain is perfect for anyone looking for a high protein, low fat addition to their menu. The firm…
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BOB’S RED MILL Pumpkin Seeds
- The delicately nutty flavor of pumpkin seeds makes them a wonderful addition to cereals, granolas, salads, entrees and baked goods. Pumpkin seeds and pumpkin seed oil also contain essential fatty acids, including alpha-linolenic acid, as well as omega-3 and omega-6 fatty acids, antioxidants and other so-called “healthy” fats. They are an excellent source of magnesium and a good source of…
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BOB’S RED MILL Quinoa Organic Grain (Gf)
- The mild flavor of quinoa makes it ideal for pilafs, soups and salads, and it takes very little time to prepare. It’s a nutritious alternative to couscous and white rice in many recipes. Why bring a boring side to your next potluck? Mix quinoa with dried fruits and spices for a simple yet exotic salad. Quinoa is a wonderful source…
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- Grains-Seeds-Beans
BOB’S RED MILL Rice Wild/Brown Mix
- This unique multigrain rice blend combines the nutty flavor of brown rice and the subtle earthiness of wild rice for a versatile and nutritious dish. Even better, this rice cooks up in no time: just bring 1 cup of mix, 1 3/4 cups water and 1/4 tsp salt to a boil over medium-high heat, cover, and simmer for 30-40 minutes…
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BOB’S RED MILL Sesame Seeds White Hulled
- These tiny seeds can be used in countless dishes: their nutty taste enhances hamburger buns, popcorn, sushi rolls, crackers, bread, cookies, granola and so much more. Or grind raw sesame seeds into the sesame seed paste known as tahini and add it to garbanzo beans, lemon juice, garlic and olive oil to create incredible homemade hummus. These seeds can also…
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BOB’S RED MILL Tapioca Small Pearl
- Our Small Pearl Tapioca contains no sulfites or other additives. Tapioca pearls are practically flavorless on their own but soak up the flavor of what they are cooked or soaked in. Tapioca balls can be used in desserts and sweetened drinks, and as a thickener in puddings, pies and jellies. Small Pearl Tapioca is most famous for its use in…
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- Grains-Seeds-Beans, Uncategorized
BOB’S RED MILL Teff Whole Grain (Gf)
- It is the smallest grain in the world (about 100 seeds are the size of a kernel of wheat!), but a 1/4 cup serving provides 7 grams of protein. Its high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, such as athletes like long-distance runners. It’s a good source of calcium, vitamin B6,…
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BOB’S RED MILL Tvp Textured Vegetable Protein
- Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP® is made from defatted soy flour that has been cooked under pressure and then dried. TVP® is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. Although…
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BOB’S RED MILL Wheat Bran
- The resulting wheat bran boasts a high fiber content (6 grams per 1/4 cup serving) that also acts as a prebiotic, which may promote healthy gut bacteria and increasing diet transit time, thus guarding against constipation. Some studies indicate that wheat bran fiber may also slow fermentation in the gut, allowing short chain fatty acids to move throughout the colon.…
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BOB’S RED MILL Wheat Germ
- With wheat germ, freshness is what counts. Add our high-quality germ to baked goods or use as a filler for meatloaf and balls. Before baking you can coat cookies, rolls and breads, top a casserole, replace breadcrumbs–the uses are endless, just use your imagination! Our delicious wheat germ is made from the finest wheat kernels and contains vitamins and minerals…
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