Brands
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- Grains-Seeds-Beans
BOB’S RED MILL Organic Flaxseed Meal Golden (Gf)
- Golden flax seed is high in alpha-linolenic acid, an essential fatty acid. Ground flax seed also contains iron, protein and fiber. Add flax seed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious nutty flavor. Flax meal can also be used as an egg replacer: add 1 tablespoon ground flax to 3 tablespoons water for each…
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- Grains-Seeds-Beans
BOB’S RED MILL Organic Flaxseeds Golden (Gf)
- The benefits of flaxseed are clear, flax is an incredibly rich source of lignans, a type of phytonutrient that offers possible health benefits. In addition to lignans, our organic golden flax seed is an excellent source of fiber and a good source of iron, although ground flax seed is more easily digested by the body—toss our golden flax into a…
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BOB’S RED MILL Organic Kamut Grain
- The plump, golden Kamut® Khorasan wheat berries are a nutritious source of selenium, zinc, magnesium and iron. Kamut® wheat is exceptionally high in protein, containing 7 grams of protein per serving, and a good source of dietary fiber. A nutritional powerhouse, Kamut® grain is perfect for anyone looking for a high protein, low fat addition to their menu. The firm…
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- Grains-Seeds-Beans
BOB’S RED MILL Pumpkin Seeds
- The delicately nutty flavor of pumpkin seeds makes them a wonderful addition to cereals, granolas, salads, entrees and baked goods. Pumpkin seeds and pumpkin seed oil also contain essential fatty acids, including alpha-linolenic acid, as well as omega-3 and omega-6 fatty acids, antioxidants and other so-called “healthy” fats. They are an excellent source of magnesium and a good source of…
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BOB’S RED MILL Quinoa Organic Grain (Gf)
- The mild flavor of quinoa makes it ideal for pilafs, soups and salads, and it takes very little time to prepare. It’s a nutritious alternative to couscous and white rice in many recipes. Why bring a boring side to your next potluck? Mix quinoa with dried fruits and spices for a simple yet exotic salad. Quinoa is a wonderful source…
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- Grains-Seeds-Beans
BOB’S RED MILL Rice Wild/Brown Mix
- This unique multigrain rice blend combines the nutty flavor of brown rice and the subtle earthiness of wild rice for a versatile and nutritious dish. Even better, this rice cooks up in no time: just bring 1 cup of mix, 1 3/4 cups water and 1/4 tsp salt to a boil over medium-high heat, cover, and simmer for 30-40 minutes…
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- Grains-Seeds-Beans
BOB’S RED MILL Sesame Seeds White Hulled
- These tiny seeds can be used in countless dishes: their nutty taste enhances hamburger buns, popcorn, sushi rolls, crackers, bread, cookies, granola and so much more. Or grind raw sesame seeds into the sesame seed paste known as tahini and add it to garbanzo beans, lemon juice, garlic and olive oil to create incredible homemade hummus. These seeds can also…
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- Grains-Seeds-Beans
BOB’S RED MILL Tapioca Small Pearl
- Our Small Pearl Tapioca contains no sulfites or other additives. Tapioca pearls are practically flavorless on their own but soak up the flavor of what they are cooked or soaked in. Tapioca balls can be used in desserts and sweetened drinks, and as a thickener in puddings, pies and jellies. Small Pearl Tapioca is most famous for its use in…
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- Grains-Seeds-Beans, Uncategorized
BOB’S RED MILL Teff Whole Grain (Gf)
- It is the smallest grain in the world (about 100 seeds are the size of a kernel of wheat!), but a 1/4 cup serving provides 7 grams of protein. Its high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, such as athletes like long-distance runners. It’s a good source of calcium, vitamin B6,…
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BOB’S RED MILL Tvp Textured Vegetable Protein
- Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP® is made from defatted soy flour that has been cooked under pressure and then dried. TVP® is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. Although…
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- Grains-Seeds-Beans
BOB’S RED MILL Wheat Bran
- The resulting wheat bran boasts a high fiber content (6 grams per 1/4 cup serving) that also acts as a prebiotic, which may promote healthy gut bacteria and increasing diet transit time, thus guarding against constipation. Some studies indicate that wheat bran fiber may also slow fermentation in the gut, allowing short chain fatty acids to move throughout the colon.…
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- Grains-Seeds-Beans
BOB’S RED MILL Wheat Germ
- With wheat germ, freshness is what counts. Add our high-quality germ to baked goods or use as a filler for meatloaf and balls. Before baking you can coat cookies, rolls and breads, top a casserole, replace breadcrumbs–the uses are endless, just use your imagination! Our delicious wheat germ is made from the finest wheat kernels and contains vitamins and minerals…
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